Dagmar Holzmann

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ReYoga Element
Energy – Mankind and Biosphere
Which mats are best suited for intense yoga practices?
Whether we are talking about intense yoga practices or not, it is worth making a premise: there is no universal mat for practising one type of yoga rather than another. Certainly each practice has certain characteristics in common, which makes one mat more suitable than another. In all cases, it is always worth asking yourself what you need.